Today was a work day: out of the house for roughly 12 hours, and no independent wheelz as the car is where we left it at the garage.

So, how to exercise? I capitalised on a misunderstanding over meeting location to have my 1:1 with a colleague “on the hoof”. 2 circuits of the sunny hospital grounds later, our business was concluded and we returned to our separate bases.

Less gravitas than The West Wing, but then, would *you* trust me with those kinds of decisions?