I order to do exercise, one has to get off one’s arse, it turns out. Although, I think today’s cycle was helped enormously by being able to sit down, since it’s my first cycle to work since the last time one of our cars broke down…

Although its super-early, the cycle to the station is pretty good. I did it all in a higher gear than before and consequently was faster.

Bring it on!

In other news, although having to carry my helmet with me hugely reduces elbow room, I still managed to turn the heel on the never-ending second sock of Steve’s latest pair…

Good day so far, and it’s only 08:00!!